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Could milk be bothering you? Find out how milk may not be right for everyone.
You can still have dairy products
Individuals with lactose intolerance can try making their own yogurt
Latex---friend or foe?
Overuse of natural rubber product creates allergic reactions
Lemon butter cups
Enjoy a safe Fourth of July by avoiding fireworks plus a recipe for those with food allergies.
Low stomach acid
Digestive disorder may contribute to food sensitivities and allergies.
Maltodextrin side effects
Common additive to packaged foods can produce adverse effects in sensitive individuals
Managing seasonal allergies
Help get your allergies under control. Start with your home environment and personal habits.
Meditation and allergies
Spending some time each day in quiet meditation may help quell your allergies
Fresh fruit, veggies, fish, olive oil and nuts/seeds may help protect you against allergies
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