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Become your own healer by developing an awareness of how your thoughts/emotions impact your allergies and overal health.
Mental health is important to staying well during cold and flu season.
Yeast syndrome should be considered in individuals with chronic sinus, upper respiratory conditions and allergies.
Sensitivity to molds can be culprit if allergies persist after pollen season ends.
Mom's Day Recipe
Eating the right foods can help mom with both food and environmental allergies
More allergy remedies
Antihistamines may work wonders for some but donít discount home remedies.
More gift ideas
Homemade gift ideas that can be useful to allergy and cold sufferers.
More Halloween recipes
Enjoy these treats for Halloween and year-round.
Some individuals develop an allergy to mosquito bites.
Mother's Day recipe
Pamper mom with coconut mousse pie, delicious and allergen-free
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