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Lessen your chances of getting colds and increase your stamina in dealing with allergies by improving your overall health.
Oral allergy syndrome
Pollen season + fresh fruits and veggies = itching and swelling in the mouth
Outsmart cold germs
You need to take extra measures to stay well when someone else in your household has a cold or flu.
Paleo allergy relief
Eating a paleo diet may help abate allergy symptoms
Pass on antibacterials
Antibacterial products contain a potentially dangerous chemical, called triclosan
Pass on eggnog
Try making your own healthy version.
Peak sinusitis season
Avoid being a casualty of sinusitis by taking care of your nasal passages
Pet allergy sufferers can still live harmoniously with their pets if certain precautions are taken.
Pets and flu
Don't spread your flu bugs to your pets
Pets prevent allergies
Get a dog or cat to reduce allergies in children
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