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BellaOnline's Allergies and Colds Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Love olive oil
A diet rich in olive oil may help reduce allergies

Low stomach acid
Digestive disorder may contribute to food sensitivities and allergies.

Low-starch hiking
Getting enough fuel can be challenging if you have starch intolerance

Maltodextrin side effects
Common additive to packaged foods can produce adverse effects in sensitive individuals

Managing seasonal allergies
Help get your allergies under control. Start with your home environment and personal habits.

Meditation and allergies
Spending some time each day in quiet meditation may help quell your allergies

Meditation not psycho-babble
Mindful breathing can strengthen immune system and lessen allergies

Mediterranean diet
Fresh fruit, veggies, fish, olive oil and nuts/seeds may help protect you against allergies

Memorial Day allergies
Prepare for peaking grass and tree pollens on Memorial Day weekend

Method line of cleaners
Non-toxic, fragrance-free products good for allergy sufferers

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