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Could milk be bothering you? Find out how milk may not be right for everyone.
You can still have dairy products
Individuals with lactose intolerance can try making their own yogurt
Latex---friend or foe?
Overuse of natural rubber product creates allergic reactions
Leaky gut update
New approach to healing leaky gut worth looking at
Lemon butter cups
Enjoy a safe Fourth of July by avoiding fireworks plus a recipe for those with food allergies.
Love olive oil
A diet rich in olive oil may help reduce allergies
Low stomach acid
Digestive disorder may contribute to food sensitivities and allergies.
Getting enough fuel can be challenging if you have starch intolerance
Maltodextrin side effects
Common additive to packaged foods can produce adverse effects in sensitive individuals
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