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Q & A about colds
How long are you contagious when you have a cold? This and other commonly asked questions about colds are answered.
Quell your allergies
What you eat can boost your immunity during allergy season
Natural antihistamine and powerful antioxidant may provide relief from allergies.
Question your doctor
Don't accept doctors' recommendations for medications without asking lots of questions
This gluten-free grain is a super food for those with or without gluten intolerance.
Recipe for Dad
Make something for dad that is tasty and allergen free.
Review of Dust and Allergen Pledge
New furniture polish may help you control household dust more effectively
Review of Omnaris
This nasal spray works well and may help eliminate sinus headache and nose irritation for some.
Safe holiday recipes
Holiday meal plan filled with allergen-free foods
Saline nasal sprays
Inexpensive sprays can help keep the nasal passages moisturized during winter months.
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