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Outsmart cold germs
You need to take extra measures to stay well when someone else in your household has a cold or flu.
Paleo allergy relief
Eating a paleo diet may help abate allergy symptoms
Get dad following the paleo diet with these homemade pemmican bars
Paleo Halloween bars
Try a paleo granola bar to satisfy your trick 'or treat sweet tooth and avoid food allergens.
Pass on antibacterials
Antibacterial products contain a potentially dangerous chemical, called triclosan
Pass on eggnog
Try making your own healthy version.
Peak sinusitis season
Avoid being a casualty of sinusitis by taking care of your nasal passages
Try some peppermint in these delicious confections and get health benefits too
Pesticides in produce
Many Americans are concerned about the health effects of pesticides in their food
Pet allergy sufferers can still live harmoniously with their pets if certain precautions are taken.
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