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Tips for preventing colds and shortening their duration
You may be stuck inside with a cold even though it's summer
Summer immunity boosters
Fun summer activities may be just what your immune system needs
Sunflower seed butter provides delicious alternative for those allergic/sensitive to peanuts.
Sunbutter Rice Pudding
Perfect recipe for those controlling food intolerances.
Sunscreen and allergies
Many contain known allergens and create health concerns
Supplement guide review
Choosing alternative medicine for allergies and other illnesses made easy with handy reference book
Supplements can play a role in allergy treatment but make sure you are getting what you pay for.
Surviving Mold review
Author warns that 25 percent of population could be harmed by mold in water-damaged buildings.
Surviving the holidays
Food allergy sufferers need a well-rehearsed plan to survive the holidays and stay well.
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