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Veggies support immunity
Vitamins and antioxidants from fresh fruits and vegetables are keys to strengthening the immune system.
Vitamins C, D, plus zinc
Try these immune-system boosters to stay well this winter.
Wash your hands
Eighty percent of infections are spread through hand contact. So soap up and fight back.
Beneficial insects become pests in late summer
Weather and allergies
Summer's triple whammy for your allergies: heat, pollution and humidity
Wellness Formula review
Makers of cold-season supplement promise their product will keep you healthy but does it deliver?
Itīs time to resolve to stick with some healthy practices that will help make you less susceptible to colds in the coming year.
Indoor allergens can trigger symptoms even when the snow is flying.
Cold weather and dry air bring nosebleeds and irritated sinuses.
Winter sneezing, wheezing
Allergens lurking in your home contribute to year-round allergies
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