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Sinus infection prevention
Individuals prone to sinus infections can keep them away if they have a battle plan.
Use a Neti Pot to stay clear of this common infection
Plain Mucinex Expectorant may offer relief from sinus problems for some individuals.
Sinus rinse recipes
Win the war on allergies/colds with your Neti Pot and a homemade saline solution
Sinus Survival Spray
Consider adding this natural spray to nasal care routine.
Sleep and allergies
Sleep deprivation may worsen allergy symptoms
Smoke worsens allergies
Fire season increases allergy suffering
Your sneezing style may say a lot about your personality.
Sneezing season relief
Natural D-Hist, Allercide may help provide relief from allergy symptoms without side effects.
Strategies to help allergy sufferers take their workouts outdoors
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