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Prepare for allergy season
Spring cleaning can reduce allergens in your home and make you less susceptible to outdoor triggers
Vitamins and supplements may help prevent allergies
An ounce of prevention is worth a pound of cure.
Probiotics and allergies
Fixing your gut may strengthen your immune system and reduce your allergies.
Prolific poison ivy
Poison ivy more plentiful and potent than in past years
Pumpkin pie recipes
Eat allergen-free desserts at holiday meals.
Q & A about colds
How long are you contagious when you have a cold? This and other commonly asked questions about colds are answered.
Quell your allergies
What you eat can boost your immunity during allergy season
Question your doctor
Don't accept doctors' recommendations for medications without asking lots of questions
This gluten-free grain is a super food for those with or without gluten intolerance.
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