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Avoid food additives
Food dyes, flavor enhancers, preservatives added to foods can cause immediate and delayed food allergies.
Tips and recipe to provide help for children heading back to school with food allergies
Backpacking with allergies
Finding allergen-free foods for backpacking can be challenging
Cut your risk of catching colds by 40 percent by gargling
Be wary of some types of wood and charcoal when barbecuing to prevent allergy and asthma attacks.
Tips for prevention and treatment can be valuable information for all.
Benefits of age
Age may be an advantage when it comes to having fewer allergies and colds
Benefits of messiness
Being lax about making the bed and hand washing dishes may promote immunity
Best cold remedies
Stock your medicine cabinet as September marks the start of cold season
Better sinus cure
Allergies and colds can bring on sinusitis but hold off on antibiotics for treatment
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