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Lessen your chances of getting colds and increase your stamina in dealing with allergies by improving your overall health.
Optimal immune function
This year's overlapping cold and allergy seasons make taking care of your immune system critical.
Omega-3s every day
Eating a Mediterranean diet rich in essential fatty acids can promote good health and may reduce inflammation caused by allergies.
No more antihistamines
Consider going antihistamine free if drug side effects are getting you down
No dairy/gluten cookbook
Review of "Done With Dairy---Giving Up Gluten: 14 days to a Delicious and Healthy You"
Allergy/intolerance to these popular foods may cause or contribute to arthritic symptoms.
Itchy rash caused by touching jewelry and other objects containing nickel
New SunButter review
Newest SunButter product satisfies the need for a sunflower seed spread that doesn't separate.
Neti pots offer allergy relief
Neti Pots are almost like genie lamps. For some, they work like magic to keep allergy symptoms under control.
Neti pot warning
Two recent deaths tied to neti pots prompt reminder on proper usage of device.
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