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Making Goals After Losing Your Partner
Often the loss of a spouse or life partner can leave you lost and unsure of what to do next. Setting goals, writing them down and planning how to make it work is one way that can help you move towards learning to live again.
Sleeplessness While Grieving
Disruptions in sleep patterns are very normal for the first few weeks, and sometimes much longer, after the death of a loved one. There are several things to try before resorting to medications and this article out lines a few that could be helpful.
The Death of a Pet
The death of a pet can,in many instances, be just as difficult as any other death. Although not everyone can understand such love, a pet is often a very important part of the family and as such we grieve in just the same way as we do for family and friends.
The Documents You Need Before You Die
While it is not a subject we want to talk about, death is inevitable and we can never be too prepared. Talking to your family and having all the necessary documents in a central place can make a very difficult time a little less stressful.
What to Say to Someone Who is Grieving
It is often difficult to know what to say when someone is grieving. We are afraid of intruding, of saying the wrong thing or even making them feel worse than they already feel. Sometimes all that is needed is to be available and show your love and support.
What to Say to the Dying
Death is a part of life but as a society we shy away from it which means when faced with someone dying we don't know what to say or do. Be guided by the person who is dying and you will help you both to come to terms with the inevitable
When a Parent Dies
Losing a parent is never easy, even if you think you are prepared. Even brothers and sisters will grieve in different ways and it can bring a family closer together or do the exact opposite. Take the time to acknowledge your grief and treasure the memories
Why are we afraid of Dying?
Death is inevitable and a part of life. Why then are we all so afraid of dying? Perhaps it is the unknown, or worry about what and who we leave behind. What can we do to help overcome this fear?
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