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Boomers are Fighting Ageism
Older persons encounter ageism in the workplace, the health care system, family settings, and in most other venues. By ignoring the existence of stereotyping, older persons in fact are encouraging discrimination against themselves. Let's learn how not to encourage these negative ageism behaviors.
Aging Frauds Close to Home
FDIC reports that frauds and thefts against older persons by people they know and trust are surprisingly common. Learn how to protect ourselves and how to remedy these crimes against us as we age.
Aging in Place
Aging in place is perceived by many to be a good concept overall, but many new types of support systems are needed in the community for older persons to age in place successfully. This article provides an overview, challenges recommendations based on the latest studies.
An Older Brain Can Learn New Tricks
Some cognitive abilities continue to improve well into older age. We need to know a few tricks to keep our minds sharp and to keep up with the daily details of living. Read this article to learn a few of them!
What is the value of preparing bucket lists/life lists? Making a "life list" is a great way to make positive plans for the future and give us reasons to look forward and not always back. Implementing our life lists also provide great memories for our older years.
Building Spiritual Connections in Later Life
Feeling hopeful and positive are important components of nurturing our spiritual side at any age. There are several kinds of activities we can select that will nurture that side. Learn what these action steps are, how to become more spiritual and how to feel more content as we age.
Selecting the cars we drive in older age is important as the choices we make directly affect our safety when we drive. Check out the guidelines for car selection and tips for comfort now and for the future.
Caregiving and Our Emotions
Caregiver emotions can be difficult to handle even though we want to take care of our loved one. Learn how to deal with our mixed feelings, and recognize that we need to get help and not try to do everything on our own.
Centenarians as An Aging Model
Research shows that centenarians represent an excellent model of aging well, and some of the reasons are included here. The New England study results give us the predictors as to why people live to be age 100. Interviews with centenarians have fostered advice as to how they made it to 100 plus.
Changes in Sleep Patterns
Changes in sleep patterns as we age sometimes go unnoticed, or if we notice them, we think something is wrong with us. Information gleaned from studies shows us that changes are normal and we should make efforts to work on healthy sleep patterns.
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