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Caregiving and Our Emotions
Caregiver emotions can be difficult to handle even though we want to take care of our loved one. Learn how to deal with our mixed feelings, and recognize that we need to get help and not try to do everything on our own.
Caregiving Tips to Keep Healthy
With the right help and support, we can be a good caregiver without having to sacrifice our own well-being. Learn how to take care of others and be able to incorporate a decent quality of life!
Centenarians as An Aging Model
Research shows that centenarians represent an excellent model of aging well, and some of the reasons are included here. The New England study results give us the predictors as to why people live to be age 100. Interviews with centenarians have fostered advice as to how they made it to 100 plus.
Changes in Sleep Patterns
Changes in sleep patterns as we age sometimes go unnoticed, or if we notice them, we think something is wrong with us. Information gleaned from studies shows us that changes are normal and we should make efforts to work on healthy sleep patterns.
Companionship as We Age
Looking for companionship at any age, but especially in our older years, can be a challenge. Before looking, we need to explore our feelings and acknowledge the kind of relationship we want for ourselves. Learn about the three C's which help us to find the right mate and be safe a the same time.
Conscientiousness Connected to Good Health
Interesting studies have shown that more conscientious persons have better health and live longer. Read how to become more conscientious and how to improve our chances of staying healthier longer.
Consumer Education and Older Persons
Consumer education affects decisions in areas of new technology and older adults are often suspicious of what they hear about the benefits. We need to educate ourselves with the information we are provided and also do some of our own investigating. Learn how to take the most prudent approach.
Creativity in Later Life
Creativity can be a means of making a significant social contribution or can become a very personal addition to our life satisfaction. Learn how to enhance our later years by tapping into our creative side.
Disability Trends Declining
Disability appears to be declining in older age say the experts. This is good news for us as we age. What's the bad news? Read this article and discover why "sitting disease" causes peril to our health.
Driver Rehabilitation Specialists - Keep Driving
There are an estimated 35 million older drivers and their fitness to operate a vehicle is critical. This article tells us how we can access valuable assistance to keep driving through the use of driver rehab specialists as we encounter certain health impediments.
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