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Disability Trends Declining
Disability appears to be declining in older age say the experts. This is good news for us as we age. What's the bad news? Read this article and discover why "sitting disease" causes peril to our health.
Driver Rehabilitation Specialists - Keep Driving
There are an estimated 35 million older drivers and their fitness to operate a vehicle is critical. This article tells us how we can access valuable assistance to keep driving through the use of driver rehab specialists as we encounter certain health impediments.
Driving as We Age
Driving is one of the key factors to independence as we age. Since accidents are more likely to be fatal for older drivers, it is important that we seek out the options available to make our driving safer. Find out more keys to safety here.
Easy Steps to Improve Our Health
As we age, we need to be very aware of our health and what is happening to our bodies. Most of us have a few bad habits that affect many aspects of our health, from cholesterol to sleep. Here are some tips to make changes in ways that work for most of us.
Elder Lawyers a Valuable Resource
Attorneys who work in the field of elder law have knowledge of older adult issues as well as the myths related to competence and aging. Learn about their areas of expertise and when to utilize the legal assistance they can provide.
Embracing Technology a Positive
Considering older generations did not grow up with computers, we have been more reluctant to embrace new technology,and in fact may be suspicious of it. We continue to lag behind younger Americans in tech adoption. Learn about this phenomenon and why embracing technology is the way to go!
Exercising Safely as We Age
Learn the warning signs while exercising - when pushing too hard and when to call the doctor. We need to be careful and safe while we are making efforts to improve our health.
Feeling Low? Oh, No!
Feeling low or depressed means our lives canít be enjoyed to the fullest and interactions with our friends and family are often negatively affected as well. Depression hits many individuals around the holidays. Learn how to fight it and what to do to help others.
Feeling Younger than Our Age
Older persons who feel younger than their actual age experience health benefits far beyond those who ďfeel their age.Ē We should think about our approach to aging and realize that "looking" younger isn't the same as "feeling" younger, and feeling younger than our actual age is where it's at!
Fighting Pigging Out
Over-indulging at holiday time isnít the healthiest thing we can do. This article provides some ideas for us to enjoy all of the delicious options at our holiday tables while helping us to avoid stuffing ourselves, being uncomfortable, and cancelling out all of our best efforts to lose weight.
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