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Driving as We Age
Driving is one of the key factors to independence as we age. Since accidents are more likely to be fatal for older drivers, it is important that we seek out the options available to make our driving safer. Find out more keys to safety here.
Easy Steps to Improve Our Health
As we age, we need to be very aware of our health and what is happening to our bodies. Most of us have a few bad habits that affect many aspects of our health, from cholesterol to sleep. Here are some tips to make changes in ways that work for most of us.
Elder Lawyers a Valuable Resource
Attorneys who work in the field of elder law have knowledge of older adult issues as well as the myths related to competence and aging. Learn about their areas of expertise and when to utilize the legal assistance they can provide.
Embracing Technology a Positive
Considering older generations did not grow up with computers, we have been more reluctant to embrace new technology,and in fact may be suspicious of it. We continue to lag behind younger Americans in tech adoption. Learn about this phenomenon and why embracing technology is the way to go!
Exercising Safely as We Age
Learn the warning signs while exercising - when pushing too hard and when to call the doctor. We need to be careful and safe while we are making efforts to improve our health.
Feeling Low? Oh, No!
Feeling low or depressed means our lives can’t be enjoyed to the fullest and interactions with our friends and family are often negatively affected as well. Depression hits many individuals around the holidays. Learn how to fight it and what to do to help others.
Feeling Younger than Our Age
Older persons who feel younger than their actual age experience health benefits far beyond those who “feel their age.” We should think about our approach to aging and realize that "looking" younger isn't the same as "feeling" younger, and feeling younger than our actual age is where it's at!
We all know that stress can be a killer and that reducing stress in our lives is the healthiest option. This article provides us with some recommendations based on research that will help us move toward a healthier, stress free lifestyle.
Fighting the Aging Process
What kinds of action steps can we take to fight the effects of the coming years? Learn how to take up the challenge and begin feeling and looking better immediately.
Financial Stresses Can Cause Negative Habits
To some of us our financial situation may not seem very controllable, so we may turn to some negative habits to help our emotional response to the stress. Learn here what some of these stresses are and how we can react to them in a positive way.
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