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Fighting the Aging Process
What kinds of action steps can we take to fight the effects of the coming years? Learn how to take up the challenge and begin feeling and looking better immediately.
Financial Stresses Can Cause Negative Habits
To some of us our financial situation may not seem very controllable, so we may turn to some negative habits to help our emotional response to the stress. Learn here what some of these stresses are and how we can react to them in a positive way.
Fraud Vulnerability as We Age
Studies show that we are more vulnerable to fraud as we age, as we are losing some of our "cues" such as "gut feelings" and the sense that something may be wrong. Learn about what is being done to discover what changes as we age and how to become more aware and safer out there.
Gifts for the Older Set
Buying gifts for older persons requires some original thinking. Some elders say they have everything they need, but there are some cool things out there that even the “please don’t buy me anything” folks might enjoy! As the holidays approach, we all could use some new ideas for gift giving!
Good Health and Chocolate?
Most of us get bored hearing the redundant health messages we get every day – don’t smoke, eat more vegetables, and more. The good news now is that researchers are giving us the go ahead on certain things they previously nixed and others that were in doubt. Find out what they are right here.
Good Oral Health a Challenge
About 25% of adults 60 years old and older no longer have any natural teeth. Get the overview about oral health and aging and learn how you can enhance your oral health.
Grandparenting pitfalls can strain relationships. Learn how to discourage unhealthy behaviors in our interactions and build better relationships with our children along with their children.
Having Purpose Delays Disease
Learn how to fight off Alzheimer’s and promote brain health as we age. A major study describes how we can live life with purpose and help fight disease at the same time.
Helping Others with Grief
Sometimes it is very difficult to know what to say to others when they have had an acute loss. Since losses become more common as we age, it is to our advantage to learn what we should and shouldn't say or do at these times. Learn the basics of helping others grieve.
Hobbies are Good for Health
Studies show that if we choose hobbies that are mentally and physically challenging, we can enhance our health and quality of life. Get some suggestions and good ideas here.
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