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Tips for Medication Safety
As we age it is normal to take more prescription and over the counter drugs than when we were younger. Therefore, it is also more common to have drug interactions and drug side effects. Read about the numerous tips to ensure that your medications don't become a negative to your health!
Volunteering in Later Years
Studies have shown that people who volunteer often feel that they receive more than they give and lead happier, healthier lives. Read about how volunteering can add to our quality of life!
Ways to "Lighten Up"
Most of us have too much "stuff" and find it harder and harder to let go of it as we age. These are things we worked hard for and we keep them whether we are using them or not, causing clutter and a disorganized atmosphere. Read and learn about ways to make letting go much easier.
What’s Up with Nutrition Drinks?
As we age, nutrition drinks can be the answer to offering us the extra vitamins and minerals we need. However, there are down sides to the drinks, and we need to know how to use them safely. Learn more about nutritional drinks and how to use them wisely as snacks or meal replacements.
Winter Safety Can Save Your Life
As older adults we tend to produce less body heat and it is harder for us to judge the colder temperatures. We need to prepare for when we will be outdoors in colder weather and when we are driving. This article will give you some great ideas for staying safe in colder climes.
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