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Preparing for Emergencies
Planning for "what ifs" seems to many of us to be a waste of time. But serious storms are constant reminders of how quickly our normal living can be disrupted. Research tells us that emergency planning should be one of our priorities, especially if we are older adults. Learn the basics here!
Quality of Life Newsletter Content
This first newsletter article provides an overview of the content planned for the Quality of Life newsletter linked to BellaOnline's Geriatrics site.
Readers Weigh In
No matter what kind of concerns we experience as we age, we need to recognize that "we are all in this together." If an issue doesn't affect us directly, it probably has affected a member of our family, a friend or a loved one. Learn what some of our readers have to say!
Rolling with the Punches
Resilience helps us “roll with the punches” and to have a better quality of life. Learn how we can build on our innate resilience and help ourselves age more successfully.
Seeking Companionship After 50
Seeking a new friend and potential partner can seem daunting, especially if we haven’t been “out there” in years. We need to find the courage to learn how to look for companionship and feel safe doing it! This article provides us with some guidelines. More to come on this topic!
Selecting a New Place to Live
It’s really difficult to think about pulling up stakes and moving to a new location, especially when we are older and planning on “downsizing” and retiring. Learn about the most important factors to consider when making a move and how to "do the research."
Sing, Sing, Sing
We often think that we should have a great voice to sing, even when we are home by ourselves. Many of us don’t realize the huge benefits of singing or we might consider signing up for lessons, joining a choir, or singing to our favorite CD today! Read all about it here.
Singular Living Not a Cause for Concern
Living alone as we age might not be preferred by many, but isn't as negative as we might think. Read about aging and living alone here and then check out our Geriatrics Forum to learn more.
Sore Feet Fixes
Many of us have had problems with our feet, but as we get older the problems seem to become more numerous: everything from heel pain to an ingrown toenail. These ailments can affect our mobility and independence so it’s important to learn how to address them soonest.
Staying on Top of Our Healthcare
It is crucial as we get older that we empower ourselves and take charge of our health. Read here why it is important and the ways we can enhance our quality of life by taking stock and taking action.
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