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Folic Acid. Is Synthetic or Natural Best?
Some women may benefit from pre-methylated folate which is more similar to folate from food
Foods To Avoid In Early Pregnancy
As soon as you conceive you should take care to avoid certain foods that could have a negative effect on your pregnancy and baby.
Fragrance And Perfume May Harm Your Fertility
Fragrances contain many untested chemicals some of which are known to harm male and female fertility, learn to minimize synthetic fragrance to protect your fertility and baby-to-be from harm
Fruits and Vegetables May Help Endometriosis
Studies show that eating more fruits and vegetables may lessen your risk of endometriosis. Learning how to avoid the most pesticide laden produce and focusing on veggies that clear excess estrogen could be key also.
Full Fat Dairy May Help Anovulatory Infertility
Women who eat mostly low fat and fat free dairy foods may be exacerbating their annovulatory infertility according to a Harvard study.
Get Pregnant Faster With Fertility Vitamins
In a 2012 study, sub-fertile women who took a combination of multiple micro-nutrients, amino acids and antioxidants got pregnant faster and had a whopping 60% ongoing pregnancy rate after just 1-3 treatment cycles.
GLA May Reduce Cytokines And Help Implantation
The fatty acid GLA may be able to reduce cytokines which have been implicated in implantation failure, failed IVF and early pregnancy loss.
Gluten Can Harm Fertility And Cause Miscarriage
ALL women with infertility should be tested for gluten intolerance / celiac disease, new studies conclude, especially if unexplained infertility, endometriosis and thyroid autoimmune disease are an issue. Hidden gluten sensitivity could be the key to conceiving more quickly and staying pregnancy.
Gluten Free Diets And Endometriosis
An Italian study discovered that 75% of women with endometriosis benefited from a year-long gluten free diet, mental health improved too!
Gluten Free Diets And Fertility
A Gluten free diet may help you to conceive more quickly and prevent miscarriage if you are celiac or gluten intolerant; here are a few tips for switching to a gluten free diet if your physician recommends that you go gluten-free.
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