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Help For Sperm DNA Fragmentation and Damage
A new low-tech method may be helpful in reducing the numbers of sperm with DNA damage.
High Dietary Folate May Help You Conceive Faster
Having super high levels of dietary and supplementary folate may increase egg fertilization rates significantly according to a 2012 study
High Fat Diets May Harm Sperm Count
A diet high in fat - especially saturated fat - may lower sperm counts and concentration according to a 2012 study.
High Fiber Diets May Promote Anovulation
Diets high in fiber - especially fruit fiber - can lower estrogen and promote anovulation in some women. If you are anovulatory your diet may benefit from a fiber check.
High Homocysteine Drops Fertility And IVF Success
Having higher levels of homocysteine can adversely affect fertility and may increase miscarriage rates. You may want to ask for this test before TTC.
High Meat Intake Linked To Endometriosis
Endometriosis may be more likely to be a problem if you consume a lot of red meat; increasing omega-3 fats and decreasing - or avoiding - red meats and pork may make a huge difference to your endometriosis related infertility.
Higher Protein Lower Carb Diets May Help Fertility
A small study has shown that increasing dietary protein and restricting carbohydrates may boost IVF success
Hops And Anovulatory Infertility
Hops have a potent estrogenic effect - more so that soy - and are reputed to be able to restore spontaneous menstrual cycles which may help anovulatory women.
Hormone Treatment Combats Clomid Side-Effects
Clomid can adversely affect the uterus lining making implantation difficult. A simple hormone treatment may help the uterus lining to become more receptive.
How Smoking Harms Fertility
Smoking can dramatically reduce male and female fertility and harm the fertility of your children. Male fertility can suffer greatly even when sperm tests are stellar. Here is a big wake-up call if you smoke and are trying to conceive.
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