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Grilling May Compromise Female Fertility
Scorching foods at high temperatures can trigger production of AGEs in your food; AGEs can compromise ovarian health and may be wise to avoid while trying to conceive.
Heavy Metals May Reduce Embryo Quality
Excessive heavy metals may reduce egg and embryo quality. Detoxification may help.
Help For Getting Pregnant With PCOS
Getting pregnant with PCOS may be easier than you think when you treat according to your individual PCOS type and attend to common coexisting conditions such as thyroid autoimmune disease.
Help For Sperm DNA Fragmentation and Damage
A new low-tech method may be helpful in reducing the numbers of sperm with DNA damage.
High AMH? You May Have PCOS.
High AMH values may be a marker for PCOS
High Dietary Folate May Help You Conceive Faster
Having super high levels of dietary and supplementary folate may increase egg fertilization rates significantly according to a 2012 study
High Fat Diets May Harm Sperm Count
A diet high in fat - especially saturated fat - may lower sperm counts and concentration according to a 2012 study.
High Fiber Diets May Promote Anovulation
Diets high in fiber - especially fruit fiber - can lower estrogen and promote anovulation in some women. If you are anovulatory your diet may benefit from a fiber check.
High Homocysteine Drops Fertility And IVF Success
Having higher levels of homocysteine can adversely affect fertility and may increase miscarriage rates. You may want to ask for this test before TTC.
High Meat Intake Linked To Endometriosis
Endometriosis may be more likely to be a problem if you consume a lot of red meat; increasing omega-3 fats and decreasing - or avoiding - red meats and pork may make a huge difference to your endometriosis related infertility.
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