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15 Ways Meditation Benefits Kids
Meditation practice develops strength of character, as the child learns about virtuous living by thinking over the qualities of each virtue.
A Guided Meditation Course in Consciousness
10 free online lessons on spiritual topics for meditation and reflection.
A Meditation to Calm Upset
Meditation can help smooth out the balance between body, mind, emotions. This is particularly useful when suffering an upset.
A New Earth by Eckhart Tolle - Book Review
Eckhart Tolle takes us deeper and further into the unlimited eternal within, and talks us through how to bring out eternal insights.
A Power Meditation
A little bit of effort produces a great deal of harmony.
A String and a Prayer - Book Review
Eleanor Wiley and Maggie Oman Shannon have really tuned in to a couple of perfect ways to get centered - making and using prayer beads!
A Tribute to Satya Sai Baba
Satya Sai Baba, named at birth Sathyanarayana Raju was born on November 23, 1926 and died April 24, 2011. He passed away at Puttaparti village in Andhra Pradesh state, India, at the Sri Sathya Sai Institute of Higher Medical Sciences.
A Way to Finish Walking and Movement Meditations
After spending time in a walking or other movement meditation, the time comes to finish by taking a deep inhalation and exhalation. Then take a minute to sit still and listen to the inner sound within your body.
Active in Love by Actions of Love Meditation
Love is shown and visible through its fruits, its action. We can be sitting in a room thinking about loving someone or doing some charity work, but until we actually act upon it, using energy to make our ideas come about, we don't see the love.
Adapt Your Meditation When Feeling Sick
Even when we are ill we can adapt meditation to be a useful tool for relaxing and finding our place of peace.
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