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 F E A T U R E   A R C H I V E  

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Biking Meditation for Kids
Biking meditation is an exhilarating practice that wheels away stress and gives a new positive outlook on life.

Birthday Meditation
Birthdays are markers of our progress through life. Birthdays can be the impetus to get going and get the job done; they can also remind us to review our long-range goals.

Blame Delays Constructive Action
Lesson 4 in the series Loving Without Leaning from a spiritual point of view.

Blessed Dearest Mother Divine Prayer
A prayer for meditation on love, joy and devotion.

Bodies Without Borders in Meditation
In deep meditation, with the mind fully awake and aware, there comes a state of being when we don't feel our physical body.

Breath Work in Meditation
Breathing techniques for calming and centering wherever you are.

Brilliant Star Prayer for Meditation
May this brilliant star prayer help open hearts to loving and giving, caring and sharing, making every day bright as the everlasting Light of Christ.

Build a Green Roof Meditation Garden
The key to creating green roof or balcony garden spaces is to choose plants that will survive in very little thickness of soil and rock. Following are some ideas to create these gardens.

Build a Meditation Path in Your Garden
How to layout and construct a pathway for walking meditations in your garden.

Building a Spiritual Canvas Includes Meditation
A still body helps quiet our mind. In the quiet of meditation we come to observe an inner vibration apart from our physical sense of hearing, and apart from our thoughts.

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