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Breath Work in Meditation
Breathing techniques for calming and centering wherever you are.
Brilliant Star Prayer for Meditation
May this brilliant star prayer help open hearts to loving and giving, caring and sharing, making every day bright as the everlasting Light of Christ.
Build a Green Roof Meditation Garden
The key to creating green roof or balcony garden spaces is to choose plants that will survive in very little thickness of soil and rock. Following are some ideas to create these gardens.
Build a Meditation Path in Your Garden
How to layout and construct a pathway for walking meditations in your garden.
Building a Spiritual Canvas Includes Meditation
A still body helps quiet our mind. In the quiet of meditation we come to observe an inner vibration apart from our physical sense of hearing, and apart from our thoughts.
Building an Outdoor Meditation Altar
If you spend much time meditating in your garden, it may be worthwhile to spend the energy to build an outdoor meditation altar.
Cause and Effect
Lesson 20 in the series Loving Without Leaning from a spiritual point of view. Cause and effect can be observed everywhere. Even in the simplest example this axiom functions. A plant is watered and grows; if it dries out it dies.
CDs for Relaxation and Meditation by Charles Vald
Guided Image CDs for Relaxation and Meditation by Charles Vald, British Hypnotherapist - a Review
Centering Meditation Technique
When we live harmoniously with people and the environment, we maintain peace of mind; happiness.
Chakra Mantras by Thomas Ashley-Farrand
Rare teachings come to life through the words of the author and practice of chakra mantras.
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