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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Catching Moments for Reflection
The flow of thoughts through our mind is never-ending. We have freewill to dwell on thoughts as they arrive, or let go of them by replacing with thoughts of our choice such as positive affirmations, prayers, or other uplifting thoughts.

Cause and Effect
Lesson 20 in the series Loving Without Leaning from a spiritual point of view. Cause and effect can be observed everywhere. Even in the simplest example this axiom functions. A plant is watered and grows; if it dries out it dies.

CDs for Relaxation and Meditation by Charles Vald
Guided Image CDs for Relaxation and Meditation by Charles Vald, British Hypnotherapist - a Review

Centering Meditation Technique
When we live harmoniously with people and the environment, we maintain peace of mind; happiness.

Chakra Mantras by Thomas Ashley-Farrand
Rare teachings come to life through the words of the author and practice of chakra mantras.

Change and the Natural Universe
Change is a quality of the natural universe. But what supports all the changes is the unchanging quality of harmony; unconditional love.

Change of Season Meditation
The changes in season remind me to reevaluate my goals for living and then everything that entails. Making an extra effort to focus on what is of the highest priority helps me get on track for days ahead.

Charity and Being Charitable Meditation
A charitable attitude can be nurtured by seeing the best in others’ motives and deeds - even when the consensus is against them.

Charlotte Church - 'Voice of an Angel' - CD
A glorious 58 minutes on this CD of ´angelic´ singing by Charlotte Church.

Children Can Meditate
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.

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