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Connecting With Our Source
Meditation helps us see into the depth that is beyond thinking mind.
Conquering Codependency - Book Summary
Loving without leaning. Contents include 82 topics for kids, teens, and adults.
Conquering Codependency, Stress, Anger - Review
Conquering Codependency, Stress and Anger - Loving Without Leaning book and ebook options. Written from a spiritual point of view, there are 82 lessons with many meditations. 21,000 words.
Considerations for Marriage
Thinking about what is important and priorities.
Contemplation and Meditation
When we think about something, we are contemplating what to do next, what would be best, what course to follow. Contemplation is a most useful skill to develop.
Contemplation Before Meditation
Contemplation serves as a clearinghouse in our mind. We bring out a situation for review, process it, and then pass it on into usefulness or discard it as unusable for us.
Thinking about our choices.
Begin a pattern of even and rhythmic breathing.
Creating a Personal Place to Meditate
Choose a private place to meditate. This is where your creativity can come into play.
Creating and Supplying your Meditation Area
Supplies for meditation can run from the very basic cushion for sitting to a whole plethora of items. I will tell you about some of the items I use and where I sit for meditation.
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