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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Connecting Creator and Creation
We are curious about the nature of the Universal Creator that has brought into the physical realm harmonious, rhythmical, cyclical, growing, diversifies, and intelligent forms of existence. Meditation helps us see into the depth that is beyond thinking mind.

Conquering Codependency - Loving Without Leaning
Contents include 82 topics for kids, teens, and adults to understand and deal with codependency, stress and anger, written from a spiritual point of view with many meditations. Paperback or ebook options.

Conquering Codependency, Stress, Anger - Review
Conquering Codependency, Stress and Anger - Loving Without Leaning book and ebook options. Written from a spiritual point of view, there are 82 lessons with many meditations. 21,000 words.

Contemplation and Meditation
When we think about something, we are contemplating what to do next, what would be best, what course to follow. Contemplation is a most useful skill to develop.

Contemplation Before Meditation
Contemplation serves as a clearinghouse in our mind. We bring out a situation for review, process it, and then pass it on into usefulness or discard it as unusable for us.

Controlling Behavior with Meditation
If you are out in public and start feeling out of control, you can inconspicuously start a pattern of even and rhythmic breathing without anyone noticing what you are doing.

Creating a Personal Place to Meditate
Choose a private place to meditate. This is where your creativity can come into play.

Creating and Supplying your Meditation Area
Supplies for meditation can run from the very basic cushion for sitting to a whole plethora of items. I will tell you about some of the items I use and where I sit for meditation.

Creating from Clarity and Peace
This is also a natural process for solving everyday problems in the workplace, and in relationships with family and friends.

Creating Your Holiday Meditation Altar
Holy days are upon us in many traditions giving us an opportunity to arrange our meditation altar to reflect the holidays we celebrate.

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