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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Creating Your Holiday Meditation Altar
Holy days are upon us in many traditions giving us an opportunity to arrange our meditation altar to reflect the holidays we celebrate.

Creative Energy
Lesson 19. It is our unique gift to the world to use our creative talents to the fullest. Energy flows through each of us and we have choices about how to use it.

Creative Solutions and Meditation
Meditation gets us in touch with our expanded self. In addition to revealing our spiritual nature, another avenue that it opens is our creativity.

Cumulative Effects of Meditation
What we sow in the effort and attitude put into meditation, pays in what we reap in harmony and peace of mind in an ongoing way.

Da Vinci Code Inspired Rose Meditation
Meditation on the symbolism and power of upliftment of the rose.

Da Vinci Code Inspired Yin Yang Meditation
A meditation to bring the harmony of yin yang into daily living.

Daily Living and Loving
Meditation opens us to the infinitely large storehouse of vibrant energy, that we can use in daily living and loving.

Dance Meditation - Expressive Techniques
This is the time to play dance music and begin moving.

Dance Meditation - Kids Teens Stretching Poses
Dance Meditation for Kids - Stretching Exercises: Stretching exercises as a warmup before dancing.

Dance Meditation - Reflection Techniques
Meditation techniques to use for reflection after dancing.

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