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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Easy Guided Sitting Meditation
Here´s a meditation that is both restful and rejuvenating!

Eat Pray Love by Elizabeth Gilbert
The author's issues and ways of dealing with the effects of her actions struck me as so human that my emotions came forward during hers.

Ecumenical and Interfaith Meditation
Guided meditation for world peace.

Emotion to Devotion Meditation
Feeling emotion is part of our nature. It is more than feeling happy and smiling and crying when sad. Emotional feelings of joy bring forth a rush of energy in our body and positive thoughts to mind.

Ethics Virtues Meditation and Spiritual Growth
To progress towards self-realization requires an ethical basis, built upon with virtuous living, and the crowning glory of deep meditation.

Everything Is Interconnected - Meditation
We see variety in the world; different looking people and objects. But, going a little deeper within each form on the physical level, we find all are made up of atoms.

Experiencing Communion in Meditation
Communion is practice to awaken us to our abundant spiritual energy.

Experiencing Joy by Reflecting and Meditating
As babies, we see the world around us at face value: shapes, colors, dimensions. It is only later that we come to feel gratitude for the unseen but present qualities of love, care, and kindness.

Expressing Emotions Appropriately
Lesson 18 in the series Loving Without Leaning from a spiritual point of view.

Fall Equinox Ceremony Plan
Equal as in the same number of hours of sunlight and dark sounds so close to the word equanimity. Perhaps the message inside the equinox is to be moderate in all things if only on this one day a year, with not too much excess at the very least.

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