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Developing insight requires that we follow a logical line of reasoning to the source of the issue.
Gaining Insight through Reflective Meditation
The process of seeking out all the relevant facts before acting and planning leads to the most constructive result of our efforts.
Self-esteem is not just a catchy phrase. It opens doorways that we may walk into public life and even just face the mirror - viewing ourselves as worthy and complete people.
Gentle Meditation Practice
Find a quiet place to sit as if you are creating your own gentle garden within.
Gentle Yoga and Meditation - for All Adults
Meditations and yoga poses fully illustrated. Links to several formats: PDF; EPUB; through iTunes for Apple users; and as a Nook Book at Barnes & Noble. Also available in paperback.
We know we are being true to ourselves and centered if our body feels relaxed and our mind is peaceful.
Gift Ideas from the Meditation Editor
I feel spending time with books is a way to let go of stress from the modern world and enrich your store of knowledge.
Giving, Receiving Comfort by Prayer; Meditation
Giving and Receiving Comfort through Prayer and Meditation: A simple prayer and meditation to both give and receive comfort.
God Speaks as Holy Spirit - Reflective Meditations
Full title: God Speaks through the Holy Spirit - Reflective Meditations. Forge a strong union with the Holy Spirit through the reflective meditation given to use with the more than 100 spiritual topics and subtopics for personal and relationship issues. 198 pages.
Going Forward with Compassion Meditation
Right now is our starting place from which to go forward with compassion.
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