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Archive by Article Title | Archive by Date Meditation's Role in Keeping Commitments In making a commitment we center our energy upon a specific and follow through. Meditation's Role in Experiencing the Soul The soul can be realized by experiencing its nature, and this happens quite easily through the practice of meditation. Meditation with Malas Some of the most traditional meditations around the globe are with the help of malas or prayer beads. Meditation to Harmonize Action Reaction Meditation brings our body, mind, emotions and spirit into coordinated grace. In that way it becomes a useful tool when there is a need to harmonize one part of the equation that makes up our total being. Meditation Tempers Ups and Downs Think on this: Ups and downs are tempered, transformed into awareness of happiness, harmony, by balancing mental with physical activity. When we take charge we enjoy being happy and feeling good. Meditation Techniques for Anywhere No matter where we are there is a way to take a time-out for meditation. Meditation Stories with Anneke and Hans - Summary These eight little meditation stories, set in North Holland, are easy to remember and will stick with you like mother's pancakes and syrup on Sunday morning. Meditation Softens a Hardened Heart It feels good to be expansive in our feelings, and moreover we feel in harmony within our body by being relaxed, and in the body of creation by feelings of our expanded self. Meditation on Universal Values Perhaps the most basic and universally accepted guideline is to treat others as we wish to be treated. Meditation on Timeline of Healing the Soul Who is the one healed and who is the Healer?
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