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Lesson 23. Self-esteem is not just a catchy phrase. It opens doorways that we may walk into public life and even just face the mirror - viewing ourselves as worthy and complete people.
Gentle Meditation Practice
Find a quiet place to sit as if you are creating your own gentle garden within.
Gentle Yoga and Meditation - for All Adults
Meditations and yoga poses fully illustrated. Links to several formats: PDF; EPUB; through iTunes for Apple users; and as a Nook Book at Barnes & Noble. Also available in paperback.
Lesson 16. We know we are being true to ourselves and centered if our body feels relaxed and our mind is peaceful.
Gift Ideas from the Meditation Editor
I feel spending time with books is a way to let go of stress from the modern world and enrich your store of knowledge.
Giving, Receiving Comfort by Prayer; Meditation
Giving and Receiving Comfort through Prayer and Meditation: A simple prayer and meditation to both give and receive comfort.
God Speaks as Holy Spirit - Reflective Meditations
Full title: God Speaks Through the Holy Spirit - Reflective Meditations. Forge a strong union with the Holy Spirit through the reflective meditation given to use with the more than 100 spiritual topics and subtopics for personal and relationship issues. 198 pages.
Going Forward with Compassion Meditation
Lesson 38. Right now is our starting place from which to go forward with compassion.
Gratitude Is an Outcome of Meditation
Through meditation we perceive that what is upholding us is energy so vibrant, that when we consciously perceive its presence, our physical body heats up, and our mind is filled with joy.
Grief Relief Prayer and Meditation
The trials of grief grip our lives in body, mind, emotion, soul, till spent along their natural course, and we once more rest within our Source.
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