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Guided Fall Meditation
Fall is the time of year we take to rest from outdoor summer activities and go within in contemplation, meditation.
Guided Meditation for Kids about Being Honest
Time and time again throughout life we are all faced with the dilemma of how honest to be in certain situations.
Guided Meditation for Kids about Being Kind
Being kind is being nice and it makes the person that you are being nice to feel good, and it makes you feel good, too!
Guided Meditation for Kids on Compassion
Being compassionate is a combination of seeing someone in need and helping make it better.
Guided Meditation for Kids on Friendliness
Friendship is a circle of sharing, but it has to start with someone. And when it starts with you, you will be the one with plenty of friends.
Guided Meditation on Compassion for Teens
Learning how to be compassionate is a great asset in life because you'll feel connected and a part of many peoples' lives while helping out.
Guided Meditation on Forgiving
A guided meditation on forgiving.
Guided Meditation on Kindness for Teens
Being kind is a passport to making friends. When we see someone that is having a problem and then step in to help, everyone benefits; both the one being helped and the one helping out.
Guided Relaxation Meditation for Kids and Teens
Taking a few minutes to rest, relax and recharge.
Guided Sitting Meditation for Teens
Taking time out for meditation helps sort things out. Here´s how ...
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