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Heart of Winter Meditation
When days of winter are dark and gray and it is hard to stay outside for long, it is an opportunity to spend more quiet time in reflection and meditation.
Holocaust Remembrance Day Prayer
On January 27th may we remember so this never happens again.
Holy All Saints Day Meditation
All Saints Day is celebrated on November 1st each year, and is our special time to remember those who have come before us and dedicated their lives for the betterment of others.
Holy Spirit Awareness in Meditation
When we perceive the emanation of the Holy Spirit we are uplifted in our own spirit and mind. Worrisome thoughts leave or dissolve, replaced by gentle peace.
Hope for Holiness Prayer in the New Year
May this prayer inspire hope for world peace in the New Year.
How to Choose a Meditation Method
A very easy meditation to start out with is following your breath. You can do this as a traditional sitting meditation, or in any movement meditation.
How To Know God by Deepak Chopra
We are led step by step on a joyful process of ultimate fulfillment!
How to Make a Spiritual Holiday Wreath
The Christmas spirit really takes hold when I begin working on a wreath.
How to Make Positive Changes
Lesson 3 in the series Loving Without Leaning from a spiritual point of view.
How to Teach Kids Music Meditation
Music meditation is a chance to let go of accumulated stress while listening to soothing and beautiful music.
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