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Journal for Meditation and Reflection for Teens
When you are away from home it is handy to keep a notebook in your backpack or purse to jot down those problems to reflect on later in meditation.
Karmapa Book by Lea Terhune - Review
In-depth look at the lineage process of Karmapas in Tibet, told in a very personable manner.
Keeping a Meditation Journal
A meditation journal is an invaluable tool for keeping track of your spiritual practice and progress.
Kids Can Walk Stress Away with a Guided Meditation
Walking is a very useful way to recover your peace and balanced mind and body after being upset or stressed.
Kindness Is a Basis for Happiness
Contemplate on how you feel when you are thinking and acting with kindness. Good. Right? Kindness is a basis to maintain feelings of happiness. And the recipient of kind acts feels appreciated.
A smile uses less energy and fewer muscles than a frown!
Kirtan - Chanting Meditation
Chanting as an active meditation for personal and world peace.
Kundalini Meditation and Prayer
Meditation arouses kundalini - when we sit still our automatic bodily functions find a minimal rhythm, and our mind is energized more fully to dwell on loving thoughts.
Labor Day Meditation
Labor Day's a time to let go of the strife, put up our feet, take a break, really enjoy life.
Labor Day Prayer for Reflection
May we reflect lightheartedly and prayerfully on this day of celebration!
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