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Insight and Willpower
A great combination for daily life.
Spend your quiet moments mentally conversing with yourself.
Instant Anger Release Technique
Instant anger release with a body-mind meditation technique.
Instant Meditation for Kids
There are times when stress suddenly creeps up and you just want relief.
Instant Meditation for Teens
A very short breathing technique to regain control of the situation.
Integral Yoga Hatha - Book Review
By Sri Swami Satchidananda with 160 photographs, a classic illustrated guide to yoga since 1970.
Integral Yoga Magazine - Review
In-depth articles by knowledgeable professionals in their field.
Intelligent Design in Meditation and Prayer
Thoughts on how to incorporate "Intelligent Design" into prayer and meditation.
Meditation is a universal experience.
Interfaith Meditation and Prayer Celebration
Includes meditation, prayer, reflection, and music.
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