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A smile uses less energy and fewer muscles than a frown.
Kindness Walking Meditation for Kids
Begin by walking in single file or with kids alongside you.
Kirtan - Chanting Meditation
An uplifting way to give thanks.
Labor Day Meditation
Labor Day's a time to let go of the strife.
Labor Day Walking Meditation
Walking along in stride let your thoughts turn to appreciation.
Las Vegas Wedding or Marriage Prayer
Here is a prayer that can be an enriching part of your Las Vegas ceremony.
Learn About Being Kind
Be kind to another and note how it feels in your body.
Learn to Concentrate Walking Meditation
Concentration and efficiency is needed in all our projects.
Lent as a Living Practice
I think of it as a time of enrichment in my spiritual life.
Prepare in earnest to celebrate the glorious mystery of the Resurrection.
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