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Archive by Article Title | Archive by Date Integral Yoga Magazine - Review The main bulk of in-depth articles are by knowledgeable professionals in their field. Each issue is about 8.5 by 11 inches and has approximately 48 pages of text. Integral Yoga Hatha by Sri Swami Satchidananda With 160 photographs, a classic illustrated guide to yoga since 1970. Instant Meditation for Teens to Do Anywhere A very short breathing technique to regain control of the situation! Instant Meditation for Kids There are times when stress suddenly creeps up and you just want relief right now! Instant Anger Release Technique Anger Management Meditation - Instant Anger Release Technique: Instant anger release with a body-mind meditation technique. Insights from Harry Potter and the Deathly Hallows J. K. (Joanne Kathleen) Rowling has written a complex tale that is worthy, in my opinion, of being included alongside your more traditional spiritual books on the shelf. No spoilers. Insight Meditation Technique We spend our quiet moments mentally conversing with ourselves, thinking over situations and problems on all levels. Should I do this or that? How should I act? Inner Music of Meditation An uplifting experience that helps us know there are more levels to humanity than physical, mental, emotional. Informal Meditation for Teens This technique brings balance into the body-mind. If angry or upset begin to practice the even breathing; it calms. Independence Day, 4th of July Meditation Prayer: May the glory of Independence Day / Remain in mind in heart / May we cherish our hard-won freedom / That it never falls apart ...
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