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Meditation - Let Your Light Shine
Lesson 37. We radiate at various strengths, depending on how well we are acting on the guidance of our conscience.
Meditation - Problems Have Solutions
Lesson 28. Problems seem to be part of living, but they have solutions that can come to mind from clear and balanced thinking.
Meditation - Selfish or Self-Giving?
Lesson 25. What is viewed by an onlooker as selfishness may be legitimate self-giving, particularly if the action is in response to a real need. Lesson 25 in the series.
Meditation - Showing Tolerance
Lesson 29. Tolerance accepts that each of us is doing what is needed at this moment.
Meditation - Spring Garden
Letīs enjoy a guided meditation in a Spring garden.
Meditation - Substance Use Issues
Lesson 30. What we ingest becomes part of our body, even for a short time, and influences thinking and actions that follow by its effect on our state of mind.
Meditation - Will Power
Lesson 31. Setting goals and then fulfilling them on time develops will power.
Meditation Self Realization?
Meditation clears debris from our thinking; takes us from self-centeredness to self-giving. And, it is when our heart is expanding that we grow into our full human nature which is really part of our divine nature.
Meditation and Children - Free Ebook
This free PDF ebook includes several basic meditations for preschoolers to young teens, plus tips on how to teach. Each meditation is illustrated.
Meditation and Heart Health
The evidence has been mounting for some time, and more and more it points to the benefits of meditation for heart health. One way that meditation reduces the stress reaction in the body is by using the mind and breath to relax the body.
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