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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Meditation - Selfish or Self-Giving?
Lesson 25. What is viewed by an onlooker as selfishness may be legitimate self-giving, particularly if the action is in response to a real need. Lesson 25 in the series.

Meditation - Showing Tolerance
Lesson 29. Tolerance accepts that each of us is doing what is needed at this moment.

Meditation - Spring Garden
Letīs enjoy a guided meditation in a Spring garden.

Meditation - Substance Use Issues
Lesson 30. What we ingest becomes part of our body, even for a short time, and influences thinking and actions that follow by its effect on our state of mind.

Meditation - Will Power
Lesson 31. Setting goals and then fulfilling them on time develops will power.

Meditation – Self Realization?
Meditation clears debris from our thinking; takes us from self-centeredness to self-giving. And, it is when our heart is expanding that we grow into our full human nature which is really part of our divine nature.

Meditation and Children - Ebook
This ebook includes basic meditations for preschoolers to young teens, plus tips on how to teach. Each meditation is illustrated.

Meditation and Heart Health
The evidence has been mounting for some time, and more and more it points to the benefits of meditation for heart health. One way that meditation reduces the stress reaction in the body is by using the mind and breath to relax the body.

Meditation and Kinesthetic Ebooks for Teaching
All these meditation and kinesthetic ebooks for kids and teens have elements to develop the mind and body connection.

Meditation and Our Multi-Dimensional World
We know about the plants and animals, animate and inanimate. But there are unseen dimensions accessible in meditation to help us solve problems and gain insight.

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