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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

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Meditation and Spirituality for Teens - Summary
Teens, this is a book for you to read and practice on your own, a primer with 15 chapters to learn to meditate in a variety of ways and explore your spiritual nature. It is also for adults to use to teach meditation.

Meditation and Verse on Family and Friendship
Family and friends show us we are each threads in the web that makes up our world-wide family.

Meditation and Your Spiritual Spiral
There is a saying that no man is an island and that pertains to spiritual growth also. If we isolate ourselves and only tend to our self-serving desires, we are spinning our wheels in place, going nowhere.

Meditation as Part of Intercession and Prayer
Meditation is part of a cooperative process for inner peace and harmony.

Meditation Can Help Bear Grief
In the throes of grief we can hardly be comforted. But if we sit in meditation and begin even, regular breathing, we can take a respite from physical, mental, and emotional trauma for a few minutes.

Meditation Can Help Develop Compassion
A definition of compassion is feeling what needs to be done, and acting on it with kindness.

Meditation Can Help Us Be Healers
It is the energy of loving care that is the true healer.

Meditation Clears Debris Hiding Joy
Meditation clears the mind of the debris of attachment to achievements and acquisitions in the outside world, making space and time for us to experience our self-effulgent joy and bliss.

Meditation Course - The Voice of Conscience
Meditation Course in Consciousness - The Voice of Conscience: We each have a personal open line to an ŽAdvisorŽ known to us as our conscience.

Meditation Course - Accessing Higher Self
Meditation Course in Consciousness - Accessing our Higher Self: We harmonize our actions into our Higher Self when we follow the prodding of our intuition and our conscience.

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