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Meditation Lessons - East Meets West
These lessons are inspired by traditions from the East and West - adapted for practical living in today´s fast-paced and often chaotic world.
Meditation Lessons for Teens and Adults
New title but still more than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages. Ebook or paperback.
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Meditation on a Holy Life
A holy life is full of goodness and a chief attitude is kindness. With a kind attitude, kind thoughts and kind actions follow. Like begets like.
Meditation on Attachment and Conflict Issues
Why feel attached or set to follow a specific course when a more easeful option becomes apparent?
Meditation on Attitude
It pays the highest dividend to hold the best attitude in all we do, as like determines like.
Meditation on Being Alone without Feeling Lonely
We can be alone in a room and not feel alone. When I am reading a good book I do not feel alone. When I am exercising or writing I do not feel alone.
Meditation on Being Responsible for Teens
Children show us that our boundary of caring needs to extend beyond ourselves, whether we birth or inherit them from other relationships.
Meditation on Clarity and Peace
What turns out as informative and clear on the daily practical level, has its roots in harmony within.
Meditation on Courage in Relationships
Remaining relaxed allows us to calmly confront an issue or person with whom we may disagree, or whom we feel may threaten our values.
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