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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Mother's Day Memories Meditation
A special meditation for remembering and appreciating those who have nurtured us.

Mother's Day Reflections and Prayer
Can we ever honor our mothers enough, when we think about the daily gifts of time and energy for our care?

Motherís Day - A Prayer of Remembering
Remembering and learning from the care of mothers.

Motherís Day Benediction
A prayer and meditation for the blessings of all mothers.

Moving From Activity to Quiet Meditation
If you have been moving through a set of poses or other physical activity and wish to quiet down, then gently fold into a sitting meditation.

Mudras - Yoga in your Hands by Gertrud Hirschi
Fully illustrated with clear line drawings the reader is immediately and profoundly drawn into this text full of insight on the power of mudras.

Music for Meditation
Music can be a soothing element in a relaxation meditation.

Music Meditation
Take time out anywhere to be uplifted and energized by this practice.

My Discovery of Meditation Mount in Ojai
My discovery of Meditation Mount in Ojai, California.

My Experience Meditating in the Beginning
This is a true story to inspire the start of a meditation practice, and it is my own experience 30 years ago.

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