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My Discovery of Meditation Mount in Ojai
My discovery of Meditation Mount in Ojai, California.
My Experience Meditating in the Beginning
This is a true story to inspire the start of a meditation practice, and it is my own experience 30 years ago.
Mystics, Masters, Saints, and Sages - Book Review
Mystics, Masters, Saints, and Sages by Robert Ullman and Judyth Reichenberg-Ullman: Do you love to read inspiring stories of people dedicated to the higher good who have followed their dream? Well, I do, and this book more than fits the bill!
Nadi Suddhi - Meditation Breathing Technique
This breathing technique can be used as part of pranayama or part of a meditation session.
Natural Outdoor Meditation
A great way to enjoy peace in the outdoors when weather permits.
Natural Ways to Reduce Stress - Meditation
Lesson 2 in the series Loving Without Leaning.
New Year's Meditation and Prayer for Peace
May we meditate on these verses sometime on New Year´s Day, that peace will over all the earth, shine over each; brighten lives in many ways.
New Year's Message - Journaling Meditation
Reflections on ways to act with kindness to benefit our world family.
New Year's Message - Prayer
A prayer to meditate upon, to set the pace for a harmonious and productive year.
New Year's Prayer and Meditation
A prayer for reflection and meditation on personal and world peace.
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