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My Experience Meditating in the Beginning
This is a true story to inspire the start of a meditation practice, and it is my own experience 30 years ago.
Mystics, Masters, Saints, and Sages - Book Review
Mystics, Masters, Saints, and Sages by Robert Ullman and Judyth Reichenberg-Ullman: Do you love to read inspiring stories of people dedicated to the higher good who have followed their dream? Well, I do, and this book more than fits the bill!
Nadi Suddhi - Meditation Breathing Technique
This breathing technique can be used as part of pranayama or part of a meditation session.
Natural Outdoor Meditation
A great way to enjoy peace in the outdoors when weather permits.
Natural Ways to Reduce Stress - Meditation
Lesson 2 in the series Loving Without Leaning.
New Year's Meditation and Prayer for Peace
May we meditate on these verses sometime on New Year´s Day, that peace will over all the earth, shine over each; brighten lives in many ways.
New Year's Message - Journaling Meditation
Reflections on ways to act with kindness to benefit our world family.
New Year's Message - Prayer
A prayer to meditate upon, to set the pace for a harmonious and productive year.
New Year's Prayer and Meditation
A prayer for reflection and meditation on personal and world peace.
New Year's Prayer and Meditation for World Peace
The New Year brings us more acutely into the realization that if we want our planet to survive - people and environment - we must rise above our differences and take on a nurturing worldwide view.
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