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Running Meditation for Kids
Running meditation for kids should be done at a comfortable pace without any sense of competition.
Running Meditation for Teens and Adults
Running meditation allows time to think through situations coming up for the day and make plans for the future.
Sattvic Rice Meal Recipe for After Meditation
At noon or dinner, an easy meal based around rice is light, tasty, and satisfying.
Second Coming of Christ by Paramahansa Yogananda
With the greatest joy I am honored to be able to share with you my experiences with this wonderful 2-volume set of holy books.
Secular and Religious Head Coverings
Commentary on Secular and Religious Head Coverings and Adornments: In my opinion, the reasons given for separating religion and state as far as bodily coverings are concerned come out of fear that wearing head coverings, scarves and veils is actually more than signs of religious respect.
Sit on a mat with a straight back, or sit up in a chair, feet on the floor. Fold hands in your lap or lay palms up or palms down on your thighs. Close your eyes.
Seeing In-depth in the Stillness of Meditation
Give yourself time to work out situations in a deeper way, while sitting still in meditation.
Seeing More by Being Still in Meditation
Stay in the single moment experience in each ever-new moment, for the widest open view.
Knowing and being able to draw from our inner resource; our inner Source.
Self-Realization Fellowship Meditation Centers
Two centers for reflection and meditation that could be part of a day trip from either the Los Angeles or San Diego area.
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