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Proof of Heaven - Book Review
Book by neurosurgeon, Dr. Eben Alexander III.
Quality of Honesty
An important virtue.
Quiet Mind - Book Review
Quiet Mind - One-Minute Retreats from a Busy World by David Kundtz.
Quiet Time for Meditation
Listen to the eternal sound emanating from within.
Radiant Heart Practice
Your radiant heart of love holds the secrets to happiness.
Make space for refined and redesigned relationships.
Red Kidney Bean Burgers - Recipe
A tasty vegetarian meal to make after meditation practice.
Redirect Stressful Energy
Controlled breathing cuts the edge off agitation.
Redirecting Stressful Energy
At the first sign of distress we can take a moment to breathe deeply.
The flow of thoughts through our mind is never-ending.
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