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Blessed Dearest Mother Divine Prayer
A prayer for meditation on love, joy and devotion.
Blame Delays Constructive Action
Lesson 4 in the series Loving Without Leaning from a spiritual point of view.
Birthdays are markers of our progress through life. Birthdays can be the impetus to get going and get the job done; they can also remind us to review our long-range goals.
Biking Meditation for Kids
Biking meditation is an exhilarating practice that wheels away stress and gives a new positive outlook on life.
Benefits of Meditation for Kids
Here is a list of ways kids can benefit from different meditation techniques.
Benefits of Daily Meditations
One activity that will increase our efficiency in all we do is spending time in meditation.
Beginning Walking Meditation on the Breath
Pick a path that will cover at least 10 minutes walking. This gives you time to unwind and get into a regular rhythm.
Beginning Steps in Meditation
Some easy ways to get your meditation practice started.
Beginning Sitting Meditation on the Breath
Here is a plan that will get you started and serve as a regular meditation ritual for the long term.
Beginning Sitting Meditation for Kids
How to take a short timeout when feeling stressed about school or anything.
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