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Redirect Stressful Energy
Controlled breathing cuts the edge off agitation.
Redirecting Stressful Energy
At the first sign of distress we can take a moment to breathe deeply.
The flow of thoughts through our mind is never-ending.
Reflecting on Labor Day
Some thoughts to consider.
Reflecting on Various Religions
Talking about our own and different religions - some thoughts.
Reflection on Platonic Love
The flow of loving energy keeps recharging our batteries.
Reflections and Prayer
Special thoughts on the holy days.
Relationships and Humanity
Relationships prepare us for heavenly experiences.
Relaxation Meditation for Kids and Teens
Taking a few minutes to rest, relax and recharge.
Releasing Control, Accepting Results
Conquering Codependency - Lesson 26. Acceptance is being gracious and relaxed with the outcome of a situation, even if it turns out differently than anticipated.
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