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Radiant Heart Meditation Practice
Your radiant heart of love holds the secrets to happiness.
Redirect Stressful Energy with Instant Meditation
At the first sign of distress we can take a moment to begin an instant meditation practice: breathe in deeply and then let go while relaxing on the out-breath. Controlled breathing cuts the edge off agitation.
Redirecting Stressful Energy
At the first sign of distress we can take a moment to breathe in deeply and then let go while relaxing on the out-breath.
Reflecting on Opinions on Various Religions
Talking about our own and different religions - some thoughts.
Reflection and Prayer on Platonic Love
The flow of loving energy keeps charging and recharging our batteries in our platonic love relationships.
Reflection Meditation - Aligned in Bliss
Each of us a conscious soul is master of our mind.
Reflective Meditation on Importance of Values
Values are time tested, allowing easeful, peaceful and happy living within their guidelines.
Relationships Develop Our Humanity
Human relationships prepare us for heavenly experiences born and lived in spirit, with unlimited consciousness, stretching to infinity.
Releasing Control and Accepting Results
Lesson 26. Codependency Meditation - Releasing Control and Accepting Results: Acceptance is being gracious and relaxed with the outcome of a situation, even if it turns out differently than anticipated. Lesson 26 in the series.
Releasing the Past and Living Again
Lesson 46. Evolution is a natural building and tearing down process that makes space for refined and redesigned structures. A relationship fails to be a relationship when one or both can no longer grow within the current set of circumstances, conditions and interactions.
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