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Archive by Article Title | Archive by Date Anneke and Hans Learn a Dance Meditation Anneke and Hans Learn a Dance Meditation at the Park: Anneke and Hans, 9 year old twins living in Holland, learn about nature and a dance meditation. Anneke and Hans Celebrate Christmas at Church Anneke and Hans have fun on Christmas Day in Holland. In this article they are entering the church Anneke and Hans Celebrate Christmas The twins feel reverent and happy listening to the uplifting and hopeful music. They reflect to each other that they wish every day could feel like Christmas Day. Anneke and Hans - Instant Meditation and Kindness Anneke and Hans Learn about Instant Meditation and Kindness: When today´s adventure begins, we see Anneke and Hans skipping down the sidewalk. Anger, Forgiveness, The Lord's Prayer I am most inspired by the thought of "forgiveness" as an idea that goes both to us and from us. Anger Robs Today's Happiness Meditation Anger Management Meditation - Anger Robs Today's Happiness: Anger invades our natural peacefulness, an unsettling visitor. Here is a sitting or walking meditation to regain happiness. Anger Management- Handling Adversity When confronted with adversity in other people we can retain our peacefulness by assuming a neutral position. Anger Management Meditation - Emotions Emotions shape and color our thoughts and reasoning. Anger Management - Resolving Issues Journaling meditation to pin-point and resolve issues. Anger Management - Positive Thinking Through clear and positive thinking and acting for the common good, a workable solution can be created.
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