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Anneke and Hans Learn a Dance Meditation
Anneke and Hans Learn a Dance Meditation at the Park: Anneke and Hans, 9 year old twins living in Holland, learn about nature and a dance meditation.
Anneke and Hans Celebrate Christmas at Church
Anneke and Hans have fun on Christmas Day in Holland. In this article they are entering the church
Anneke and Hans Celebrate Christmas
The twins feel reverent and happy listening to the uplifting and hopeful music. They reflect to each other that they wish every day could feel like Christmas Day.
Anneke and Hans - Instant Meditation and Kindness
Anneke and Hans Learn about Instant Meditation and Kindness: When today´s adventure begins, we see Anneke and Hans skipping down the sidewalk.
Anger, Forgiveness, The Lord's Prayer
I am most inspired by the thought of "forgiveness" as an idea that goes both to us and from us.
Anger Robs Today's Happiness Meditation
Anger Management Meditation - Anger Robs Today's Happiness: Anger invades our natural peacefulness, an unsettling visitor. Here is a sitting or walking meditation to regain happiness.
Anger Management- Handling Adversity
When confronted with adversity in other people we can retain our peacefulness by assuming a neutral position.
Anger Management Meditation - Emotions
Emotions shape and color our thoughts and reasoning.
Anger Management - Resolving Issues
Journaling meditation to pin-point and resolve issues.
Anger Management - Positive Thinking
Through clear and positive thinking and acting for the common good, a workable solution can be created.
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