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 F E A T U R E   A R C H I V E  

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Super Easy Yoga and Meditation Book for Kids
Fifteen easy yoga poses and four types of meditation, plus eighteen short chapters about how to live social skills, and a dictionary of forty hints for happiness. Easy enough for kids to read and practice themselves. 95 pages with photos and illustrations.

Supplication as Part of Meditation and Prayer
Supplication can be a way of asking for our prayers to be answered.

Swimming Meditation for Kids
Swimming is an individual water activity especially suited to stress relief.

Swinging Meditation for Kids
Swinging is a fun way to meditate while outdoors in the fresh air to get rid of stress that has gotten you tied up in knots!

Tai Chi as an Introspective Moving Meditation
Flowing movements bringing about inner peace, harmony and balance.

Taking Time for Reflection During the Day
If we integrate insight gained during a few minutes of reflection before taking action, donīt we can get the job done more efficiently?

Tantra Explored - Ebook Summary
This ebook includes techniques to lead you into radiant bliss through balancing your female - male, also known as yin - yang energies. Theory, meditations and practices for the individual and partners are included.

Teach Elementary Age Kids Sitting Meditation
This age group is used to sitting still at their desks for a determined period of time, which is a head start in teaching sitting meditation.

Teach Sitting Meditation - Breathing; Reflection
How to teach adults sitting meditation: explaining about breathing technique, the period for reflection and benefits of giving appreciation.

Teach Sitting Meditation - Theory and Application
How to Teach Adults Sitting Meditation - Theory and Application: At first, sitting meditation may seem like a foreign activity, because the body is sitting still, and the mind is supposed to calm down, rather than get revved up about projects or activities.

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