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Tratak or Meditation on Light
Meditating on a point of light, as a reminder to keep attitudes lighthearted.
Tribute to Mothers
When we act lovingly we are making a tribute to mother love as that is what epitomizes caring and kindness.
Turning Meditation Inside Out
Meditation is useful in daily life for more than becoming spiritually attuned, although that is a supreme reward. Along the way to discovering the Supreme, we can gain answers to the most mundane situations and other problems, through the time of quiet reflection in meditation.
Looking for the source of lasting happiness and joy.
Understanding Harmony and the Soul
Through meditation and self-analysis we discover the soul's existence; that self-sustained part of us that is watching the whole process of living from its joyful state.
Is it the same as prayer? Is it a religious practice? Is meditation for kids and adults? Just what is meditation all about?
Understanding Unconditional Love Meditation
If you donít love all unconditionally, then you love no one unconditionally, because it is the quality of your own being that you project.
Unnoticeable Meditation for Young Adults
An unnoticeable meditation practice is possible anywhere at any time, without anyone knowing what you are doing.
Uplifting Books, Music and Videos
An assortment of reviewed books, music and videos for inspiration and enjoyment.
Use Meditation to Lift Your Vibration
How we can use meditation to shine our best.
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