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Valentine’s Day Reflection and Meditation
Valentine’s Day is a precious holiday - it gets right to the heart of our body, mind, soul.
Valentines Day Meditation
A meditation to open our heart wider to the presence of the Divine, kept sacred within us, vibrantly inspiring our best acts in the world.
Vedanta Temple - Center in Santa Barbara
Winding up Ladera Lane above Santa Barbara, California, leads to the peaceful and inspiring Vedanta Temple complex on 45 acres with nine Sri Sarada Devi nuns in residence.
Veterans Day Prayer and Meditation
May we take a few moments to reflect and meditate, remembering those who served our country well.
Walking in the Light of Meditation in the New Year
From meditating deeply and often we become able to act spontaneously for what is good and right. We live on an elevated plane of consciousness that improves the world by our presence.
Walking meditation is different than sitting meditation, but both have the benefit of relaxing the body, and freshening your attitude.
Walking Meditation for College Age Students
Taking a break during the day for a walking meditation is a way to sort out the moment’s priorities, think up a plan of action to complete the tasks at hand, or even long-range goals.
Walking Meditation for Kids Emphasizing Kindness
Begin by walking in single file or with kids alongside you, but do not take the lead at the head of the line or pack, because you may be setting a pace too fast for them to comfortably maintain.
Walking Meditation for Kids in Several Languages
Children's Walking Meditation in English, Dutch, French, German and Spanish: Taking time to relax and walk off stress!
Walking Meditation for Problem Solving
Walking Meditation for Problem Solving for Teens and Adults: Time for a 10 minute walk? Here is a meditation I find useful.
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