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St. Patrick’s Day Devotion and Meditation
A meditation and verse in honor of the devotion of St. Patrick.
St. Valentine's Day Meditation on Love
This is one day a year we´re all centered on love. A day dedicated to love.
St. Valentine's Day Thoughts and Meditation
I think the message of St. Valentine´s Day serves us well when carried past the moment into the whole year.
Standing Back Emotionally
Lesson 27. Codependency Meditation - Standing Back Emotionally: Sometimes being wrapped up with another's issue or problem sweeps us right along in the tide with them.
Stiff Joints and Meditation
Some helpful advice.
Story of a Christmas Angel
She was sitting on a window seat gazing out on the snow that had fallen during the night. The angel was disguised in the garb of an older lady, obvious from her flowing silver and white locks and her relaxed bent posture.
Strengthen Your Back for Sitting Meditation
Make time to take care of your back and prepare your body for deep and joyful meditation.
Stress and Anger - Book and Ebook
82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Topics include codependency, revenge, instant anger release technique, substance abuse issues, stress release, and more. 21,000 words.
Stress Relief - Meditation
Reflective sitting and walking meditations can give relief from the debilitating effects of stress.
Summer Herb and Meditation Garden
Begin by choosing your location. I have a couple I like. First of all, my back garden because of the privacy it affords. But, I also like my recently replanted front garden making space for sitting in meditation.
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