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St. Valentine's Day Thoughts
St. Valentine´s Day serves us well when carried into the rest of the year.
Standing Back Emotionally
Conquering Codependency - Lesson 27. Sometimes being wrapped up with another's issue or problem sweeps us along in the tide with them.
State of Meditation
Not a temporary state of mind.
Stiff Joints and Meditation
Some helpful advice in alternate positions.
Story of a Christmas Angel
The angel was disguised in the garb of an older lady.
Strengthen Your Back for Meditation
Prepare your body for deep and joyful sitting meditation.
Stress and Anger - Book and Ebook
82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Topics include codependency, revenge, instant anger release technique, substance abuse issues, stress release, and more. 21,000 words.
Relief from the debilitating effects of stress.
Summer Herb and Meditation Garden
Begin by choosing your location.
Meditating for personal and world peace during this season.
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