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Supplication in Meditation and Prayer
Supplication can be a way of asking for our prayers to be answered.
Swimming Meditation for Kids
An individual water activity especially suited to stress relief.
Swinging Meditation for Kids
Swinging is a fun way to meditate while outdoors in the fresh air.
Tai Chi as a Moving Meditation
Flowing movements bringing about inner peace, harmony and balance.
Taking Time for Reflection
Integrate insight gained during a few minutes of reflection.
Teach Kids Music Meditation
A chance to let go of accumulated stress while listening to soothing music.
Teach Kids Walking Meditation
How to teach school age kids and preschoolers walking meditation.
Teach Sitting Meditation and Breath
Breathing technique, reflection, and giving appreciation.
Teach Young Children Sitting Meditation
You are going to be the model to emulate.
Teaching Kids Sitting Meditation
Practicing from a young age on.
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