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 F E A T U R E   A R C H I V E  

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Supplication as Part of Meditation and Prayer
Supplication can be a way of asking for our prayers to be answered.

Swimming Meditation for Kids
Swimming is an individual water activity especially suited to stress relief.

Swinging Meditation for Kids
Swinging is a fun way to meditate while outdoors in the fresh air to get rid of stress that has gotten you tied up in knots!

Tai Chi as an Introspective Moving Meditation
Flowing movements bringing about inner peace, harmony and balance.

Taking Time for Reflection During the Day
If we integrate insight gained during a few minutes of reflection before taking action, donīt we can get the job done more efficiently?

Tantra Explored - Ebook Summary
This ebook includes techniques to lead you into radiant bliss through balancing your female - male, also known as yin - yang energies. Theory, meditations and practices for the individual and partners are included.

Teach Sitting Meditation - Breathing; Reflection
How to teach adults sitting meditation: explaining about breathing technique, the period for reflection and benefits of giving appreciation.

Teach Sitting Meditation - Theory and Application
How to Teach Adults Sitting Meditation - Theory and Application: At first, sitting meditation may seem like a foreign activity, because the body is sitting still, and the mind is supposed to calm down, rather than get revved up about projects or activities.

Teaching Kids Sitting Meditation
Practicing from a young age on.

Teaching Preschoolers Sitting Meditation
Young kids love being outdoors and pretending, so images from nature for teaching beginning meditation fit this age group.

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