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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Walking Meditation for Kids Emphasizing Kindness
Begin by walking in single file or with kids alongside you, but do not take the lead at the head of the line or pack, because you may be setting a pace too fast for them to comfortably maintain.

Walking Meditation for Kids in Several Languages
Children's Walking Meditation in English, Dutch, French, German and Spanish: Taking time to relax and walk off stress!

Walking Meditation for Problem Solving
Walking Meditation for Problem Solving for Teens and Adults: Time for a 10 minute walk? Here is a meditation I find useful.

Walking Meditation for Problem Solving for Kids
This calming meditation combines even breathing with brisk walking!

Walking Meditation to Become Peaceful
Walking meditation is a particularly useful way to recover your peace and balanced mind and body after being upset or stressed.

Walking Meditation to Learn to Concentrate
Concentration is needed in all our projects to make the most efficient use of time and create our best work.

Water Meditation
In the water, float on your back letting your body go as you would with a deep relaxation on your back on land. Shake out your feet and work your way up your body.

Ways to Meditate from Around the World
Various ways to approach meditation and meditate - from eastern and western traditions.

Welcome in the New Year Meditation
Every year we have the opportunity to reflect deeply on the closing year and plan for the New Year. It is like a renewal of life, part of the cyclical changes in our natural world.

What Is Unconditional Love?
Lesson 6 in the series Loving Without Leaning from a spiritual point of view.

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