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BellaOnline's Meditation Editor

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 F E A T U R E   A R C H I V E  

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At What Age Can Kids Begin Sitting Meditation?
Tell your child that meditation is a part of life we experience while being quiet and still inside.

Attachments Can Help or Hinder
Lesson 45. Attachments that keep us taking care of our responsibilities such as with our family are helpful, while attachments that disrupt our sense of harmony and balance hinder.

Attitude and Meditation Make a Difference
After a period of time, the feeling of bliss creeps out from meditation and stays with us. That is the wonderful blessing meditation imparts.

Attunement With Our Creator
Positive attitudes and uplifting thoughts create harmony, beauty and love in our life.

Autobiography of a Yogi by Paramahansa Yogananda
This is the book that awakened my yearning for self realization!

Autumn Equinox and Harvest Meditation
Let's reflect and meditate on the equinox.

Autumn Meditation Altar
Autumn is a good time of year to reset your meditation altar for the coming holidays, such as Thanksgiving Day.

Basic Om Meditation
Meditation on Om takes us deep within our spiritual nature, to a place of harmony and joy.

Basic Preparations for Meditation
Choose a quiet location where you will not be disturbed.

Basic Sitting Meditation Session
Meditation of love and appreciation for discovering the eternal joy that communion with the Divine shares with us.

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