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Attitude and Meditation Make a Difference
After a period of time, the feeling of bliss creeps out from meditation and stays with us. That is the wonderful blessing meditation imparts.
Attunement With Our Creator
Positive attitudes and uplifting thoughts create harmony, beauty and love in our life.
Autobiography of a Yogi by Paramahansa Yogananda
This is the book that awakened my yearning for self realization!
Autumn Equinox and Harvest Meditation
Let's reflect and meditate on the equinox.
Autumn Meditation Altar
Autumn is a good time of year to reset your meditation altar for the coming holidays, such as Thanksgiving Day.
Basic Om Meditation
Meditation on Om takes us deep within our spiritual nature, to a place of harmony and joy.
Basic Preparations for Meditation
Choose a quiet location where you will not be disturbed.
Basic Sitting Meditation Session
Meditation of love and appreciation for discovering the eternal joy that communion with the Divine shares with us.
Be an Example for Children in Meditation
If your children are old enough to stay still in a meditation pose, let them sit with you for a minute. Read them a short uplifting story at the beginning of your co-meditation and ask them to close their eyes and think about the story, while you are both quiet.
Become More Positive by Meditating
Regular meditation contributes to developing a positive personality. Itís a situation of like for like, or so you think, so you become.
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