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Consider daily opportunities.
Beginning Experiences with Meditation
This is a true story to inspire the start of a meditation practice.
Beginning Mantra Meditation
Repeat your mantra with devotion, so that it takes you into a meditative state.
Beginning Meditation Preparations
Take time to settle down before sitting in meditation.
Beginning Meditations for Teens
Three types of meditation especially for teens.
Beginning of Thankfulness Story with Twins
Anneke and Hans learn about being thankful for what they have and find joy in giving.
Beginning Sitting Meditation for Kids
How to take a short timeout when feeling stressed about school or anything.
Beginning Steps in Meditation
Some easy ways to get your meditation practice started.
Being a Loyal Friend
A virtue that makes all the difference.
Being Conscious in Marriage
Serve the higher good in each other.
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