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Pole Walking and Neuromuscular Disease
With the weather turning nicer, I get outside to walk more often. Walking for exercise has been recommended to me by my physician, and is often recommended to those with various types neuromuscular disease. About a year ago, I discovered the benefits of using walking poles while walking.
I realized after a couple of days of feeling irritable and snapping at my family that I was having more than just an attitude problem -- I was having a gratitude problem. I had forgotten how much I have to be grateful. Instead, I was focusing on complaints and problems.
Quizzes About Neuromuscular Disease
Try the six quizzes related to the Neuromuscular Diseases site, including the newest, the Neuromuscular Disease and the Feet Quiz. Quizzes give you a chance to test your knowledge in important areas that affect those with neuromuscular disease. Plus, they are fun and you just might learn something
Range of Motion Therapy and Neuromuscular Disease
Range of motion therapy refers to a form of physical therapy designed to stretch the muscles, keep the joints flexible, decrease pain, and lessen the development of contractures for many individuals with neuromuscular disease, even those who cannot engage in more strenuous activities.
Reflections of a Peacemaker Book Review
Reflections of a Peacemaker: A Portrait Through Heartsongs contains 250 previously unpublished poems by Mattie Stepanek, including his final poem. Written between the ages 3 and 13, some of the poems were funny, some were sad, and all were insightful and heartbreakingly honest.
Research Registries and Neuromuscular Disease
Enrolling in a registry specific to neuromuscular disease will help individuals to be informed about clinical research regarding a specific disease or condition. In turn, disease registries will also aid researchers looking for qualified individuals to participate in research protocols.
Resilience - Bending Not Breaking
I wish to be resilient, like these pine trees. I have faced trials and difficulties in the past, and will continue to further problems in the future. These include (but certainly not limited to) diagnosis with the neuromuscular disease Charcot Marie Tooth. The nature of CMT requires resilience.
Resilience and Optimism
Research has shown that people can learn to be resilient, to face adversity well, as my father did after having a stroke. As I face of my own diagnosis of neuromuscular disease, I claim these qualities for myself.
Respecting My Own Physical Limitations
When I fail to respect my physical limitations and rely on my own strength, I can easily over to it, and even hurt myself. When I respect the limitations that neuromuscular disease causes me, I avoid hurting myself, and, ultimately, can accomplish more.
Roussy-Levy Syndrome, also known as hereditary areflexic dystasia, affects the peripheral nervous system. Distinctive characteristics of this variant of CMT include tremors (rhythmic shaking) in the hands and arms and unsteadiness of gait (gait ataxia).
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